Lexington – Turning Point

March 2019 PT Test

Last month, 5 Pax posted for the February PT Test. Since then, an ISI challenge was established and the TP pax have responded with consistent double digits culminating with 16 pax posting for the March PT Test. Mission accomplished! Work was done and betterness was received. Strong Work Men! Conditions: 40s with a little chill to …

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Kamikaze: Block Edition

Quisenberry invited YHC to put a new spin on our region’s original AMRAP. After several evil laughs, the plan was finalized. Here’s what a block version of the Kamikaze looks like. Yeah, it was terrible. The conditions didn’t help. Conditions: High 30s, rain The Thang: Disclaimer BOM Mosey down to get a block and head …

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The day 0.0 miles were covered at Turning Point, but Wapner would have rather ran

Sometimes it is hard coming up with a catchy title to the BB.  But today I had several choices – shoes optional, Wapner broke, Wapner reset, Wapner (fill in the blank), are these official F3 beers, working out with Fleetwood Mac, slow down, etc.  I think I chose one that fit… we didn’t go anywhere …

The day 0.0 miles were covered at Turning Point, but Wapner would have rather ranRead More »

Uno!!!

After spending the better part of last weekend in the cold, cold rain, YHC has really struggled to get out of bed and get back to workouts. The best cure for that is to sign himself up for a Q that will force him to get up and get after it. I was willing to …

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February 2019 PT Test

5 Pax posted this am for the February version of the PT Test.  Work was done and betterness was received. Strong Work Men! Conditions: Mid 40s or 50s, but with a breeze and a failed attempt at rain. The Thang: Disclaimer/BOM/Prayer Mozey through the parking lot, through the portables, down the breezeway to find cover …

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Granolikazi

Not sure where to put this. So, I’ll put it right up top. Canseco was not the most overdressed today. Somehow, Swanson found enough layers to take that title. 16 PAX answered the call for the #Granolikaze. As usual, the PAX pushed hard, focusing on correct form and complete reps. Conditions: 51 deg with clear …

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DRP & Smokeboots

The Turning Point Twitter guy called for #DRP & smokeboots Wednesday evening. To post in temps that feel like low 20s is a hard thing that does require a red pill. Smokeboots were also required this AM for this smokefest. Plenty of burpees, a little bit of running & some strategic plyo movements earned us …

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It was COLD

16 Pax beat the fartsack to show up for YHC’s Q at Turning Point.  YHC expected a very low turnout at Turning Point on the coldest day of the year so far.  YHC was pleasantly surprised when 16 pax arrived to do work.  YHC did not want them to stay cold, so a heater was …

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Beat Irish

10 Pax beat the fartsack to show up for YHC’s Q at Turning Point.  It has been a long holiday week and everyone has been eating horribly.   Conditions: 55 degrees with 99% humidity. Disclaimer/BOM/Prayer   Mosey to the staff parking lot.  Circle up. SSH x 10 IC LBAC x 15 IC (hold ‘em up) …

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(4) Pax slip-n-slide for a DD & some crunchy Granola on a rainy Saturday morning!

(4) Pax do some dumb stuff under the front porch at Turning Point on a wet Saturday morning. Thank Goodness Granola was there when my legs started to give out at the 6:30 mark. Weather: WET! Disclaimer / BOM / Prayer COP: huddle together in a loose diamond / rectangle (there was some debate regarding the exact shape) …

(4) Pax slip-n-slide for a DD & some crunchy Granola on a rainy Saturday morning!Read More »

nowapnochatter

Weather: 38 & clear Disclaimer/ Prayer Mosey to teacher’s lot for COP SSH/ Burpees: 5 SSH IC, 2 Burpees OYO, 10/4, 15/6, 20/8, 25/10 LBAC F X 10 IC/ R X 10 IC TTT X 10 IC LBC X 10 IC IW X 10 IC MOSEY TO COURTYARD 10 INCLINE MERKINS IC, 10 DECLINE MERKINS …

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Making Friends

Ten PAX posted and pushed one another through our workout on a chilly, but nice and dry morning. Two PAX for little bit of pre-work, before heading off to the first Wildcat (Quisenberry and Globogym) Disclaimer and Prayer The Thang: Start where we stand: – SSH IC X 17 – TTT IC X 17 – …

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Pink Nightmare

Happy Thanksgiving fellas. YHC is late posting this BB, but it is now posted nonetheless. Not late enough for Merry Christmas, but what the heck. Merry Christmas too!! I’m sure it’s safe to say that all F3Nation PAX are thankful for TheNation and their brothers getting better with them day in and day out. YHC …

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Purpose…that’s all.

10 pax posted the chilly, wet gloom to be there for their brothers.  Accountability is tough on mornings like this one, but the pax of Turning Point never cease to amaze me pulling double digits.  We worked out hard, but worked out smart keeping as dry as possible in the cold, wet conditions. COP SSH …

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Snotwoggled

The rain held off but YHC has a feeling the men of Turning Point would’ve posted anyway. The TP Twitter man guaranteed a snotwoggler. YHC hopes the guarantee was fulfilled. After a quick recon mission at 4:54am & seeing the soupy mess the field had become, the friendly Q had to make some slight adjustments …

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Field Day Circuits

(Posted on Behalf of Pocahontas) 19 pax posted at Turning Point this am. We conquered the field this morning with non-stop movement and block work. Conditions: Cool and Clear Disclaimer & Prayer The Thang: Mosey to back parking lot Circle up SSH x10 ic Arm Circles x10 ic AC Reverse x10 ic TTT x10 ic …

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