Lexington – Turning Point

Leavenodoubt

Weather- 65 BOM-Disclaimer-Prayer Circle up: Motivators X 3 (listening to Taylor Swift) 9- Merkins IC10- LBAC, F/B, IC13- SSH, IC Mosey to teacher parking lot:14- squats, IC40- LBCs, IC43- IW, IC Pax couldn’t figure the above numbers. Of course Cheech (& YHC) was a Steelers fan and those were the Super Bowl wins! 3 was …

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FNG at TP

12 PAX posted in a beautiful almost tank top Tuesday kinda morning at TP. The THANG: Disclaimer, prayer Mosey toward the back of the school for COP: SSH x 20 IC, TTT x 10 IC, Arm circle circuit x 10 IC, squats x 10 IC. Mosey to back BB court and after 30 sec of …

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PEclass

38* w/ 10 mph NW wind Disclaimer/ prayer Circle up- each exercise below is 15 IC: SSH, TTT, IW, LBAC F/R Motivators X 5 (We did do these Booster) Mosey around parking lot and back to breeze way toward front door of school. Next we chose an item to advance to a target that was …

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Wapsgiving

YHC agreed to take the Q with the promise of something fun. 5 other PAX (well, 4 PAX and one 2.0 that likely didn’t have a choice) decided to join YHC to find out what that meant.  After a disclaimer that would make Dredd proud, we moseyed to the top of the back hill for instructions …

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Simple Laps

8 pax posted for some Thursday Morning work at Turning Point.  YHC needed some simplicity, so simple was the plan.  Sweat was broken and work was done. Conditions: Foggy – 60 ℉ (Felt like – 61 ℉), 100% Humidity, 2.8 mi/h SE wind Disclaimer/Prayer Mozey to the back staff lot for COP: SSH x 10 IC …

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