Columbia – Stumble

Cyber Monday at Stumble

AO: stumble Q: capgun PAX: capgun, Pipeline, Serena, Holy Poker, Bidet, Ronaldo FNGs: None COUNT: 6 WARMUP: two white Tesla discussion THE THANG: 4 mile run ANNOUNCEMENTS: cold brew half, TTF COT: prayers for family and end of all war and conflict

Black Friday Runvergence

AO: stumble Q: Chewy PAX: SweetTart, Hawg, BunkBed, BabyRuth(AOQ TheWall), Pipeline, Fallout, Huffy, TapeWorm, Serena, Prodigal, Silent Bob, Chewy, PaperJam, Quartermaster, Gepetto, Tommy boy FNGs: None COUNT: 16 WARMUP: Explain the route. THE THANG: For Black Friday, we’re going to do some shopping, or at least waive at the shoppers. We’ll take off from Starbucks, …

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Stumblin to Jake’s

AO: stumble Q: Serena PAX: TapeWorm, Chewy, HolyPoker, Belding, Odyssey FNGs: None COUNT: 6 WARMUP: Cotters to Belding!! Grumbling about the rain THE THANG: Wed goal is to run an hour, ~10k. Today we pointed towards 5 Points ONB (Jake’s sits at 3.1 mi). ANNOUNCEMENTS:Thanksgiving Thunder and Rogue, Black Friday Convergence at Sumble, Saturday Spur …

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King of the Hill

AO: stumble Q: Fallout PAX: Belding, capgun, HolyPoker, Fallout FNGs: None COUNT: 4 WARMUP: Get excited that Belding is here!!! THE THANG: Gills creek parkway, up Rosewood, Kilbourne to Prentice, enjoy the surprise, then Tyler back to Rosewood, all the way to M.o.M , and back to the AO. ANNOUNCEMENTS: Thanksgiving convergence at Thunder, bootcamp …

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Little Pain Least Gain

AO: stumble Q: HolyPoker PAX: TapeWorm, HolyPoker, Chewy, Corndog, Snowflake, Kenny G, Prodigal, Ash (COMZ), Pondo, Serena, TomTom, Dookie, Odyssey, Pipeline, Silver Bullet, Kemba, Jar Jar, Teddy, Lunch Lady FNGs: None COUNT: 19 5k easy conversational mosy.

Stumbling around the Burnside Loop

AO: stumble Q: Chewy PAX: Chewy, Corndog, HolyPoker, Pipeline, Prodigal, Quartermaster, Serena, TapeWorm, TomTom, Minion FNGs: None COUNT: 10 WARMUP: Waiting and wondering if the Q would show. THE THANG: routes.rungoapp.com/route/1HvVkx5SeN ANNOUNCEMENTS: Go to Announcements channel COT: Prayers for LA Gear’s M, TomTom’s M, CornDog’s coworker’s family, and those suffering in the world. Prayers for …

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Recovery Hills

AO: stumble Q: BabyRuth(AOQ TheWall) PAX: Cauliflower, LA Gear, TomTom, HolyPoker, BabyRuth(AOQ TheWall), Bidet, capgun, Ronaldo FNGs: None COUNT: 8 WARMUP: baby it’s cold outside THE THANG: strava.app.link/udUMxqIYGEb ANNOUNCEMENTS: Signup for Cold Brew Half and TomTom Foolery COT:prayers for the end of all war and conflict, praise for HP’s mom doing better, prayers for CapGun’s …

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Stumbling to Stop Shivering

AO: stumble Q: Prodigal PAX: Silver Bullet, Teddy, HolyPoker, Chewy, Corndog, TomTom, TapeWorm, Ash (COMZ), Recount, Pipeline, clickbait, Pondo, Quartermaster, Prodigal, Lunch Lady FNGs: None COUNT: 15 WARMUP: Watch Pondo Park Perfectly THE THANG: routes.rungoapp.com/route/iZsZAXe2Nz ANNOUNCEMENTS: Volunteer for FHF Phone Bank (11/22), Spur Day (11/25), Coldbrew Half (12/16) COT: HP’s mom and patient, bereaved family …

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TomTom takes a fall…but looks good doing it

AO: stumble Q: Cauliflower PAX: TomTom, Serena, HolyPoker, Corndog, Chewy, capgun, Prodigal, BabyRuth (AOQ TheWall), TapeWorm FNGs: None COUNT: 10 WARMUP: Little warmth to be found THE THANG: www.strava.com/routes/3153122225861905108 ANNOUNCEMENTS: Signup for Stumble Q List COT: prayers for end of war and Capgun’s Family

Rosewood ONB

AO: stumble Q: Serena PAX: TomTom, Corndog, Chewy, Pipeline, TapeWorm, HolyPoker FNGs: None COUNT: 7 WARMUP: Discuss appropriate gear at different temps. If Holy Poker’s there, Wednesday’s are 1 hr. THE THANG: Rosewood ONB ANNOUNCEMENTS:Runvergence/AOQ Handoff @Ramble (Rosewood Sbucks) COT: Pondo: Family of former law partner, Houston PAX, Paperjam visit and health concerns, HolyPoker’s mom …

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0530 club

AO: stumble Q: capgun PAX: BabyRuth (AOQ TheWall), capgun FNGs: None COUNT: 2 WARMUP: THE THANG: 0500 guys met me at stumble, ran back with them then ran home. Baby Ruth ran lake Katherine ANNOUNCEMENTS: see announcement slack channel COT: coffee for one

Diggity Dash

AO: stumble Q: Corndog PAX: Jar Jar, Chewy, Ash (COMZ), Dookie, HolyPoker, LA Gear, Prodigal, Serena, TapeWorm, TomTom FNGs: None COUNT: 11 WARMUP: THE THANG: Posting for @Corndog : 3 mile delightful route: Legion flyby, Cedar Terrace high step, and Huntington Place Apts loop footpathapp.com/routes/dcaa670b-a5d3-423f-a00d-8f899c0b8d43 ANNOUNCEMENTS: check-em COT:HP’s mom, Ash’s bro/sisinlaw

Up hill😳 Both ways🤦‍♂️

AO: stumble Q: BabyRuth (AOQ TheWall) PAX: Chewy, HolyPoker, TapeWorm, Serena, BabyRuth (AOQ TheWall), Prodigal FNGs: None COUNT: 6 WARMUP: Stretching is key THE THANG: www.strava.com/routes/3068308384951888144 ANNOUNCEMENTS: COT:The end of all war and conflict

4,6,8 Kangaroo Straight

AO: stumble Q: BabyRuth PAX: Cauliflower, Serena, LA Gear, BabyRuth, Pipeline, Ziffel, TapeWorm, Corndog, Chewy, Shocker, Sparky FNGs: None COUNT: 11 WARMUP:61 is warmer than 44 THE THANG: www.strava.com/routes/3146576062283793626 with options for +/- 2 ANNOUNCEMENTS: COT:Prayers for healing for Pax, for Sydney’s treatment and for the end of all war and conflict.

Monday stumble

AO: stumble Q: capgun PAX: capgun, TomTom FNGs: None COUNT: 2 WARMUP: look for other cars THE THANG: Hampton leas ONB – 4.25 miles. It’s finally not hot and disgusting so we can complain about the cold ANNOUNCEMENTS: none COT: count to 2

Stumbling into the Weekend

AO: stumble Q: Silent Bob PAX: Ash, Jar Jar, Kenny G, Pipeline, LA Gear, Chewy, TomTom, Serena, Prodigal, Dookie, Bidet, Ronaldo, BunkBed, Odyssey, TapeWorm, Quartermaster, Teddy, Silver Bullet, Last Rites FNGs: None COUNT: 20 THE THANG: www.strava.com/activities/9986546297 ANNOUNCEMENTS: Fri., 10/13 – Stumble 9-Year Anniversary Sat., 10/14 – F3 Columbia 11-Year Anniversary (0700, State House) Sat., …

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Troll Bridge Needs Help

AO: stumble Q: Easy Street PAX: TapeWorm, Serena FNGs: None COUNT: 3 WARMUP: Check for TW’s tiny flag and Route explanation THE THANG: www.strava.com/routes/3144405823738682754 ANNOUNCEMENTS: F3 Columbia 11 year 10/14 Nant’an Handoff, lots of races coming up from short to long COT: Unmentioned prayers out there, building each other up and encouraging to be better …

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Monday’s Shady Lane Out ‘n Back

AO: stumble Q: Chewy PAX: BabyRuth, Cauliflower, capgun, Chewy, Pipeline, Serena, TomTom FNGs: None COUNT: 7 WARMUP: Stretching/complaining about Mondays THE THANG: Run ANNOUNCEMENTS: stuff. 2 weeks until the F3 Columbia 11 years COT: routes.rungoapp.com/route/YKw379m60D

Rockin the OG

AO: stumble Q: Serena PAX: TapeWorm, LA Gear FNGs: None COUNT: 2 WARMUP: YHC wondering if Wednesday is the new Monday at Stumble. Nope, Richards faithful roll-in. THE THANG: Do your own thing as Tape and LA have Hinson Ultra this weekend. YHC runs full route ANNOUNCEMENTS: AmbleAnnivergence this Friday. Check Announcements for other important …

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Sneezing Elephant Monday

AO: stumble Q: Snowflake PAX: Easy Street, Bidet, Snowden, Snowflake, Rinaldo FNGs: None COUNT: 5 THE THANG: traced the sneezing elephant, great have Snowden from B-wood visit and admire the hills, impressive work by Rinaldo footpathapp.com/routes/E645D2CC-FA8F-4E21-B93E-1AF5C7951F47 ANNOUNCEMENTS: check slack COT: prayers for Sydney, Beta’s friend Gavin

Where’s Tom Tom?

AO: stumble Q: Fallout (1st F) PAX: Pipeline, TapeWorm, TomTom, Fallout (1st F) FNGs: None COUNT: 4 WARMUP: Pipeline rolls up at 530 THE THANG: Up the hills to Shandon, came back Found Tom Tom ANNOUNCEMENTS: See channel COT: Tape’s sis-in-law’s dad passing away Gavin and family

Monday at Stumble

AO: stumble Q: capgun PAX: BabyRuth, Snowflake, Cauliflower, capgun FNGs: None COUNT: 4 WARMUP: read about the Navy losing and f-35 in Charleston THE THANG: footpathapp.com/routes/4955AFF3-0D50-43F6-ADBC-94B976A86DBB I screw up my own route and forget the flag – Monday! ANNOUNCEMENTS: none COT: Vater Unser

Hills with Worm

AO: stumble Q: TapeWorm PAX: Ash, Pondo, Pipeline, HolyPoker, Serena, LA Gear FNGs: None COUNT: 7 WARMUP: Early MoM repeats for some THE THANG: www.strava.com/activities/9794012637 ANNOUNCEMENTS: Announcement Channel in Slack has all your info. Stumble AOQ handoff is this Friday, 9/8! COT: Devo: 1st Corinthians 9: 24-26 “Running the Race of Life”

Running in Cool, Dry Weather

AO: stumble Q: TomTom PAX: Ash, BabyRuth, Pondo, TomTom, TapeWorm, LA Gear, HolyPoker FNGs: None COUNT: 7 WARMUP: sang the Battle Hymn of the Republic. Tears shed during. THE THANG: 5.5 miles of loopty-loops in the asphalt jungle. ANNOUNCEMENTS: see that channel. COT: hurricanes, war (end of), Ash’s groin shot (long may he live).

The Stumble Fish

AO: stumble Q: BunkBed PAX: Ash, BabyRuth, Snowflake, LA Gear, Quaker, Serena, TomTom FNGs: None COUNT: 8 THE THANG: www.strava.com/activities/9735537879 Turns out YHC added some driveways on the route making the route longer than it appears on strava. Oops! UHC did his best to get all of the Classic Stumble hills on the route. Only …

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Rollin’ Wednesday

AO: stumble Q: BabyRuth PAX: Ash, BabyRuth, Chewy, HolyPoker, Pondo, TapeWorm FNGs: None COUNT: 6 WARMUP:it’s already warm THE THANG: www.strava.com/routes/3039675664517274288 ANNOUNCEMENTS: Per #Slack best practices-See #Announcements channel 😊 COT:Prayers for Syd, healing, the end of all war and conflict and safe travels for Tapeworm visiting Belding

Back to School

AO: stumble Q: Pipeline PAX: Chewy, Prodigal, Pipeline, Serena, Odyssey, Silver Bullet, Pondo, TomTom, Corndog, Teddy, Silent Bob, Quartermaster, Ash, Minion FNGs: None COUNT: 14 14 pax enjoyed a flyby of both neighborhood schools and slightly cooler temps. Let the record show that there was some very minor grumbling about a Friday route longer than …

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Mud Dawg Monday

AO: stumble Q: Mud Dawg ( 2nd F) PAX: Ash, Lobstah, Mud Dawg ( 2nd F), Pondo FNGs: None COUNT: 4 WARMUP: sleepy mud dawg recalls the route THE THANG: www.strava.com/routes/3090401026823134762 MARY: quite contrary ANNOUNCEMENTS: Lots of anniversaries coming up COT: prayers for biggie’s healing and the Mouzakis family

Quartermaster’s Ps & Qs

AO: stumble Q: Quartermaster PAX: Quartermaster, Lobstah, Snowflake, Pipeline, TapeWorm, LA Gear, Silent Bob, TomTom, BabyRuth, HolyPoker, Odyssey, Corndog, Prodigal, Ziffel, Teddy, Silver Bullet, Minion FNGs: None COUNT: 17 www.strava.com/activities/9580270130?utm_source=com.strava&utm_medium=referral

Hilly Ramble Flyby

AO: stumble Q: capgun PAX: Ash, capgun, Hawg, HolyPoker, LA Gear, Pondo, Prodigal, TapeWorm FNGs: None COUNT: 8 WARMUP: Ponder if the best at the Chinese zoo is a man in a bear costume while stretching THE THANG: run miles, 6 MARY: pray for us sinners, now and at the hour of our death ANNOUNCEMENTS: …

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Too short

AO: stumble Q: Snowflake PAX: Quartermaster, Ash, Pondo, Snowflake FNGs: None COUNT: 4 THE THANG: footpathapp.com/routes/41CFB8DC-D23B-4FCB-AEE8-CC3AE1D3053C ANNOUNCEMENTS: school supplies this week! COT: prayers for Sydney

Crazy Train Day 5

AO: stumble Q: Silent Bob PAX: Billy Bob, Runt, Odyssey, TomTom, Fallout (1st F), SweetTart, Rudder, Pipeline, Swingline, Friar Tuck, Churchkey, Garnish, Cauliflower, Serena, Prodigal, Hawg, Ronda, Huffy, Oscar, DriveBy, Teddy, Betamax, Bundy, Ash, TapeWorm, Bemis, BunkBed, Quaker, Bucket Truck, Froman, LA Gear, Corndog, Pondo, Kemba, Coin Flip, Bayou, Jar Jar, Mud Dawg ( 2nd …

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Wee bit more than a 5k

AO: stumble Q: Serena PAX: Ash, Chewy, Corndog, HolyPoker, LA Gear, Lobstah, Pipeline, Prodigal, Quartermaster, Silent Bob, Snowflake, TapeWorm, TomTom, Teddy, Silver Bullet FNGs: None COUNT: 16 WARMUP: Dash to get there by 5:30, unless you’re TapeWorm… THE THANG: Wee bit more than 5k w #FinishStrong4Syd + TBCIF3N = Great way to start the day! …

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Rolling Out and Back

AO: stumble Q: Ash PAX: BabyRuth, TomTom, Pipeline, TapeWorm, Prodigal, BunkBed FNGs: None COUNT: 7 WARMUP: stretch! THE THANG: www.strava.com/activities/9480124614 Beltline to ACF out and back. Pax modified as needed. ANNOUNCEMENTS: Crazy Train NEXT week. Shag Night 7/29 Handful of anniversaries coming up … Q School soon … etc COT: Prayers for Syd & LC …

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Stumbled Hills

AO: Stumble Q: Easy Street PAX: Ash, TapeWorm, Ziffel, HolyPoker, Rokeep FNGs: None COUNT: 6 WARMUP: Route explanation and lackadaisical stretching THE THANG: www.strava.com/routes/3113988896229925320 MARY: ANNOUNCEMENTS: Anniversary for Thunder, Stumble, and F3 Columbia fast approaching. COT: LA Gear’s M, Lovechild and Syd

Beyoncé Route for Ash

AO: Stumble Q: Silver Bullet PAX: HolyPoker, Kemba, Ash, F3 Columbia, Odyssey, Pipeline, Prodigal, Quartermaster, Silent Bob, Silver Bullet, Teddy, TomTom, TapeWorm FNGs: None COUNT: 12 THE THANG: see prior post — multiple laps of Old Woodlands + Indian Mound + Sallie Baxter ANNOUNCEMENTS: Crazy Train coming soon. COT: “Put a ring on it. Oh. …

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Running Off Those 4th Extra Calories

AO: Stumble Q: TapeWorm PAX: BabyRuth, LA Gear, Prodigal, Pipeline, TapeWorm FNGs: None COUNT: 5 WARMUPOYO THE THANG: www.strava.com/routes/3086080228662254608 MARY: ANNOUNCEMENTS: COT:end of wars; peace on earth; families with loss of loved ones; recovery from surgery

Welcoming Wednesday @ Stumble

AO: Stumble Q: Chewy PAX: Ash, Prodigal, Chewy, HolyPoker, TapeWorm, TomTom FNGs: None COUNT: 6 WARMUP: Driving to Garners Ferry Starbucks THE THANG: routes.rungoapp.com/route/pENkBNXvSa MARY: ANNOUNCEMENTS: Lots—check the announcement channel. Ramble runvergence on Friday

Miles, mountains, merkins

AO: Stumble Q: Ziffel PAX: Pipeline FNGs: None COUNT: 2 THE THANG: www.strava.com/activities/9336896264 >From Pipeline’s Strava post: “#TheBull came to #MountHampton. 20 pushups & 20 (grass pickers? toe touches?) at the top & bottom of every hill. Great Q by Steven Hicks (f3 Ziffel) too bad the rest of y’all missed it!”

No Gain No Pain

AO: Stumble Q: HolyPoker PAX: Ash, Billy Bob, CESS, Chewy, HolyPoker, Lobstah, Odyssey, Pipeline, Prodigal, Quartermaster, Serena, Snowflake, TapeWorm, TomTom, Silver Bullet FNGs: None COUNT: 15 WARMUP: I’m not a professional THE THANG: Low effort. Good conversation. ANNOUNCEMENTS: A lot. #announcement channel COT: Praying for the end of all war and conflict, within our world, …

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