Columbia – Stumble

Baby it’s cold outside

AO: Stumble Q: Snowflake PAX: BunkBed, Prodigal, Teddy, Silver Bullet, Ash, Pondo, Recount, Ziffel, TapeWorm, HolyPoker, Pipeline, Quartermaster, Odyssey, Snowflake FNGs: None COUNT: 14 WARMUP: THE THANG: strava.app.link/RObjwm7Kqvb MARY: ANNOUNCEMENTS: Silent Bob baby to be born very soon!!! COT: Prayers for new babies of Silent Bob and Recount

Wet Wednesday

AO: Stumble Q: Quartermaster PAX: HolyPoker, Ash, TapeWorm, Quartermaster FNGs: None COUNT: 4 WARMUP: Stay in cars as long as possible during the rain. THE THANG: 4 PAX didn’t let the rain keep them from getting 6 miles in. Rain went back and forth between a sprinkle and picking up during the run. Stumblers stopped …

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Thanksgiving Leftovers

AO: Stumble Q: Easy Street PAX: Ash, BabyRuth, Easy Street FNGs: None COUNT: 3 WARMUP: Stretch and route explanation THE THANG: www.strava.com/routes/3032132830703157658 ANNOUNCEMENTS: Cold Brew Half 12/17, The Wall 50K 12/10, TTF 1/7 COT: Prayers to be better men for our families and community.

Monday 11/21 by Serena

AO: Stumble Q: Serena PAX: Serena, BabyRuth, Recount, HolyPoker, Snowflake, Bayou FNGs: None COUNT: 5 THE THANG: www.strava.com/activities/8148172451 COT: maxlucado.com/listen/pursue-gratitude/?amp https://m.youtube.com/watch?v=6AcOv8D3-pM

Hampton Hill Double Loop

AO: Stumble Q: TapeWorm PAX: BabyRuth, Bemis, Chewy, Easy Street, HolyPoker, LA Gear, Quartermaster, Recount, Silent Bob, Silver Bullet, TapeWorm, Teddy, TomTom FNGs: None COUNT: 13 WARMUP: OYO THE THANG: Hampton Hill Double Loop ANNOUNCEMENTS: TomTomFoolery, cold brew half, wall 50k COT: prayers for Quartermaster’s father-in-law, end of all wars and conflict

No route posted in PM prior = low turnout

AO: Stumble Q: LA Gear PAX: Ash, BabyRuth, TapeWorm, LA Gear FNGs: None COUNT: 4 WARMUP: trying to avoid wind waiting on Ash THE THANG: visit to Arborwood and High Hill ANNOUNCEMENTS: Cold Brew Half & TomTomFoolery upcoming COT: prayers for Tapeworm’s niece and nephew (LA Gear’s cousins) Dedication of Merit

Stumblin into the week

AO: Stumble Q: Mud Dawg ( 2nd F) PAX: Ziffel, Snowflake, Mud Dawg ( 2nd F) FNGs: None COUNT: 3 WARMUP: THE THANG: www.strava.com/routes/2956371790723326114 MARY: ANNOUNCEMENTS: cold brew half & TTF COT:

A 5K with a hint of Nicole

AO: Stumble Q: Faulkner PAX: Quartermaster, TapeWorm, Silver Bullet, Teddy FNGs: None COUNT: 4 2 PAX made it out in the drizzle to start. Quartermaster destroyed the route while Tapeworm made sure Nicole didn’t wash away his favorite hills. Teddy and Silver Bullet modified to a dog walk. All present for coffeeteria! THE THANG: www.strava.com/activities/8100917288

Wakey Wakey Moolah!

AO: Stumble Q: BunkBed PAX: Ziffel, BabyRuth, Ash, BunkBed, TapeWorm, HolyPoker FNGs: None COUNT: 6 WARMUP: Some stretching in the parking lot THE THANG: www.strava.com/activities/8091404201 PAX ran an out and back 10k passing @Moolah ‘s house along the way. Moolah and Cole were out front to say hello and give out some water to the …

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DawnStrike does Stumble

AO: Stumble Q: Fallout (1st F) PAX: Ash, HolyPoker, Pipeline, Snowflake, Fallout (1st F) FNGs: None COUNT: 5 WARMUP: Chatting with Holy Poker, after a calf tweak for YHC. THE THANG: Basically Kilbourne all the way to Devine, then go back. 4.2 miles and lots of hills. MARY: ANNOUNCEMENTS: Superconvergence this Saturday, 10am at Seawells!!! …

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Happy Halloween!

AO: Stumble Q: Silver Bullet PAX: BabyRuth, Silver Bullet, Ash, Python FNGs: None COUNT: 4 THE THANG: 4 pax, 3 different routes. All came together for COT. Bullet took Jasmine on a walking route. Python did his thing. Baby Ruth and Ash ran the assignment. www.strava.com/activities/8046633856 ANNOUNCEMENTS: Nov 12 convergence! COT:

Hump Day O&B

AO: Stumble Q: Ziffel PAX: BabyRuth, Ziffel, Ash, HolyPoker FNGs: None COUNT: 4 THE THANG: www.strava.com/activities/8021547326 ANNOUNCEMENTS: (1) f3waxhaw.com/2022/10/13/beers4morons-mostly-oblivious-rejects-opting-into-stupidity-4-beneficial-events-establishing-regional-success/ (2) Cold Brew Half (3) TTF3 COT: Prayers for the end of all war & conflict Prayers for Ben Watson’s family Prayers for Spencer Jordan & his family

Why Chewy, WHY?

AO: Stumble Q: Chewy PAX: Chewy, BabyRuth, Ash, TapeWorm FNGs: None COUNT: 4 WARMUP: Light jog down PelhamGills Creek THE THANG: www.strava.com/routes/3017574066650807412 AO to Pelham to Gills Creek Right on Rosewood Left at Midlands Tech (run thru parking lot and behind the school) to Beltline Right on Beltline and Left on Wilmot Up Up Up …

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Stumbleversary – Celebrating 8 Years of Stumble

AO: Stumble Q: Pondo PAX: Mud Dawg ( 2nd F), McNugget, CESS, TapeWorm, HolyPoker, Silent Bob, Backstop, Quartermaster, Snowflake, Kemba, LA Gear, Teddy, Serena, Prodigal, Chewy, Ash, BabyRuth, Biggie Smalls, Betamax, Pipeline, capgun, Ziffel, Huffy, Pondo, Silver Bullet, Skirt FNGs: None COUNT: 26 THE THANG: www.strava.com/activities/7961029141 Shoutout to all the great leaders / past AOQs …

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Stumble Does 8*

AO: Stumble Q: Pipeline PAX: HolyPoker, TapeWorm, Prodigal, Ash, Pipeline FNGs: None COUNT: 5 5 pax did some Bullseye Half tapering and celebrated the 8th anniversary of Stumble a day early with some rough Strava art. Warmup: Looking at watches and wondering if @BabyRuth would show up The Thang: www.strava.com/routes/3015011257816623050 Draw a figure 8 as …

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Flat-ish Friday 5k

AO: Stumble Q: Prodigal PAX: TapeWorm, Ash, LA Gear, Silver Bullet, Chewy, Pondo, Prodigal, Silent Bob, BabyRuth, TomTom, HolyPoker FNGs: None COUNT: 11 WARMUP: Gripe a tad about slight elevation gain. THE THANG: routes.rungoapp.com/route/aopfWRj3u6 ANNOUNCEMENTS: F3 10-Year Anniversary TOMORROW Stumble 8-Year Anniversary 10/14 Bullseye Half 10/15 Coldbrew Half 12/17 COT: Prayers for Chan Wong’s (sp?) …

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Monday Madness

AO: Stumble Q: Recount PAX: Recount, Ash, BabyRuth, capgun, Serena FNGs: None COUNT: 5 THE THANG: strava.app.link/DG5GhvL0rtb ANNOUNCEMENTS: Cola 10 year Bull Half HomeWorks Volunteer Opp COT: Prayers for: The Mission/Oliver Gospel Pelle’s recovery

The hunt for a stop sign that doesn’t exist

AO: Stumble Q: Odyssey PAX: Odyssey, Prodigal, Chewy, Silver Bullet, Ash, BabyRuth, Quartermaster, Silent Bob, LA Gear, TapeWorm, Pondo, TomTom FNGs: None COUNT: 12 THE THANG: strava.app.link/AAsd0pNUmtbFollowed by fellowship over coffee with 11 pax ANNOUNCEMENTS: F3 Cola 10 Year shirt order! TTF 3.0 registration and various other upcoming Cola events COT: prayers and merkins for …

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The Wandering Pax

AO: Stumble Q: Biggie Smalls PAX: Betamax, Biggie Smalls, LA Gear, Prodigal, Recount, TapeWorm, Jar Jar, Ash, Snowflake FNGs: None COUNT: 9THE THANG: soooooo…. There was a route. Only problem is the Q didn’t have his shiz together. Thus, the wandering pax. These brave men dove into the unknown for 5.5-6miles of hilly glory. Work …

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To the fountain we go!

AO: Stumble Q: Ziffel PAX: Ziffel, TapeWorm, Ash, Jar Jar, Silent Bob, Prodigal, BabyRuth, Chewy, Snowflake, HolyPoker FNGs: None COUNT: 10 THE THANG: www.strava.com/activities/7768585138 ANNOUNCEMENTS: A lot of great events in the area coming up … -F3 Cola 10 Year (10/8) -Stumble 8 Year (10/14) -Bullseye Half (10/15) -Cold Brew Half … TTF 3.0 … …

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Saye Cut loop

AO: Stumble Q: LA Gear PAX: Silent Bob, Pipeline, Ash, BabyRuth, HolyPoker, TomTom, Chewy, Prodigal, Silver Bullet, TapeWorm, LA Gear FNGs: None COUNT: 11 WARMUP: chatter about USC-Clemson soccer game from night before THE THANG: run from AO to OW via troll bridge, to Saye Cut. to Galway, to Olde Knight, to Chambly, to Queens …

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Speedy Wednesday

AO: Stumble Q: Recount PAX: HolyPoker, Recount, Bemis, Ash, Prodigal, BabyRuth FNGs: None COUNT: 6 THE THANG: footpathapp.com/routes/F75D39F9-3190-4508-9286-ACF069ECB85F ANNOUNCEMENTS: Bullseye Half, F3 Cola 10yr, Stumble 8yr, D2D signup

Out and back to Casey’s

AO: Stumble Q: Chewy PAX: Chewy, HolyPoker, capgun, Ash FNGs: None COUNT: 4 THE THANG: www.strava.com/activities/7718923670ANNOUNCEMENTS: 8/30 – Woodshed Anniversary 9/5 – Bull AOQ handoff 10/8 – F3 Cola 10 Year 10/14 – Stumble Anniversary (10/13) 10/15 – Bullseye Half

Silent Bob Friday 5K

AO: Stumble FNGs: None COUNT: 12 THE THANG: www.strava.com/activities/7663270829ANNOUNCEMENTS: 8/30 – Woodshed 8th Anniversary 10/8 – F3 Columbia 10th Anniversary 10/15 – Bullseye Half Marathon 2023 Dam 2 Dam registration opens Monday at 7 AM COT: Prayers for No Show and family (F3 Lexington), Nadine, and praise/prayers for healing of TomTom’s Father-in-Law

Fart (lek)

Conditions: 68 and humid Disclaimer Tha Thang: 3 pax gathered for a little speedwork. 4 accels of about 400-500 meters each, total route 4.3 miles. 2/3rds did the rx. One had a race 2 days ago, so #excused . Announcements: TomTomFoolery likely to be moved back to mid-January. Komen foundation is charity of the month, …

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The Zipppha!

Conditions: Medium comfy, humid Tha Thang: 5 pax gathered, all with various degrees of issues (injury, fatigue, just getting back into shape, etc), but decided to get better anyway. It’s Monday, and we’ve had little speedwork recently, so time to mix a little in. Hopefully Q’s in the near future will do the same. Disclaimer …

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Timberrrrr!!!

Conditions: Muggy Disclaimer given The Thang: 5 pax total took on the forest….well, the Hamptons, which were once a forest, and now simply a bunch of trees with houses between. And you’d have thought, NOT on the pavement. Well, that was just too much to ask. Just as we were talking about running in the …

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Turtle Patrol

Conditions: Muggy, mildly warm Tha Thang: Invisible Disclaimer Route: 6 miles up and down some hills, around Lake Katherine, mild re-route for construction, some body armor dropped and donned, and 2 turtles rescued. Nice start to a Memorial Day. Invisible BOM Devo: Emailed later

So Much Not Fun

Conditions: Soupy Tha Thang: 8 pax descended upon Starbucks to embark upon a promised exciting and wonderful and fun journey………… …I lied. ….It wasn’t fun. Nor exciting. Nor wonderful at all. But we got better anyway. GF – Hampton Hill- Kilbourne – Shady Lane – Quail Lane – Trenholm – Beltline – Devine – Endex …

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Running with Stumble at Martha

Disclaimer.  Started at 5:15.  Mosey over to Martha for some spill work.  Did 10 Hill sprints with 25 LBC’s at the bottom of the hill on each trip to the bottom.  Mosey back to AO for COT and BOM.