Columbia – The Wall

Reviving the Nipples

AO: the-wall Q: Sleasley PAX: BabyRuth, Mud Dawg ( 2nd F), Friar Tuck, QuickBooks, Hawg, Swingline, SweetTart, Turtle FNGs: None COUNT: 11 WARMUP: find the pack THE THANG: are these hills? I hope the casserole don’t burn ANNOUNCEMENTS: don’t get nipple piercings & learn cpr! COT: one IV bag experience is acceptable

BRR Substitute

AO: the-wall Q: Garnish PAX: Friar Tuck, SweetTart, QuickBooks, Garnish, Bemis, Lego, Keystone, Mud Dawg ( 2nd F), Bootleg, Ice Man FNGs: None COUNT: 10 WARMUP: wake up in our own beds and drive to the AO THE THANG: 4yCVJpH7WCb There were a few hills! ANNOUNCEMENTS: Lego didn’t die! COT: the casserole will be …

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Mother natures cool touch

AO: the-wall Q: Bundy PAX: Hawg, capgun, Bemis, Recount, Love Child, Lego, Turtle, TapeWorm, Tube Socks, Bundy FNGs: None COUNT: 11 WARMUP: feel the cool air kiss your skin THE THANG: ANNOUNCEMENTS: College Football is back! COT:Amen

Stomp the Swamp 5k 2023

AO: the-wall Q: BunkBed PAX: Love Child, SweetTart, Cauliflower, Garnish, Ziffel, LA Gear, BabyRuth, Friar Tuck, Bemis, Chris Smith (F3 Training Wheels), Hawg, Crews, Popeye, Bookworm, Heisenberg FNGs: None COUNT: 21 WARMUP: The conversations started getting serious on mile 2.1 iykyk Focus on the gator eyes, focus on the gator eyes!!! THE THANG: …

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Hell hole

AO: the-wall Q: Sleasley PAX: Hawg, Easy Street, SweetTart, Love Child, QuickBooks, Winston, Recount, Churchkey, Turtle, Kitty, capgun, Ziffel, Bundy, Keystone, BabyRuth, Mud Dawg ( 2nd F), Cauliflower, Petri FNGs: None COUNT: 19 WARMUP: sleasley sucks at directions THE THANG: lord of the hills MARY: fellowship of the suck ANNOUNCEMENTS: pools help the pain COT:recovery …

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rainy run for the feast day of Sts Martha Mary and Lazarus

AO: the-wall Q: Friar Tuck PAX: Churchkey, Cauliflower, Bemis, Recount, Winston, Garnish, Easy Street, QuickBooks, Love Child, Turtle, Sleasley, Iceman , Petri FNGs: 1 Petri COUNT: 14 WARMUP: get food ready and run 10mi THE THANG: another 10mi run MARY: ora pro nobis ANNOUNCEMENTS: Iceman and Petri are friends, Iceman thinks Churchkey is funny, Petri …

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The Wall 7-15

AO: the-wall Q: Keystone PAX: Love Child, Cauliflower, Friar Tuck, Winston, Bundy, SweetTart, Bemis, Keystone, Recount FNGs: None COUNT: 9 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: Beer Tasting & pizza after hills & humidity!! COT:

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