Columbia – Smackdown

Exercise on the 10s

When: 6/21/17 QIC: Big Worm Pax: Big Worm, Myrtle Conditions: High 80s, humid- perfect conditions for Smackdown The Thang Mosey directly across the field for warm-up. Okay, YHC is extremely late posting this, and does not remember every exercise. However, here are the highlights: About 5 moseys around the field during the workout. About 75 …

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