We have had a good run of guest Qs at TP recently. For that YHC is thankful. With an opening approaching it seemed like a good opportunity to bring back the Kamikaze. A workout that was run once a month whether it was wanted or not when I started attending TP back in 2018. A …
It’s been a couple of months since YHC Q’d at BeechHouse and it has been missed. A lot of the regulars of the AO were MIA, unfortunately, but we had a good mix of a few of the west side AO’s today. We saw a lot of strong work and these guys put in the …
Thankful for the Twitter reminder yesterday that YHC was to be the QIC of Friday’s Stride. Good to be back out there with some of F3LexSC’s finest. All 3 Fs were felt this AM. Also, YHC’s heart rate…this was very much felt on the Pond View and S. Church hills. Great seeing the men of …
YHC hasn’t Q’d at Urban Legend in a while because of some training he was doing for run events. So, it was great to be out here today, just wish we would have had more PAX. Pickaxe’s son Hatchet was out there during Spring Break. Ask me what I was doing at 16…it wasn’t getting …
Intro: 12 PAX were in attendance. It was 62 degrees and clear. This is officially day 6 of the 12 Days of Pothole.Disclaimer: This is all really hard and you should go home right now. COP: Through The Tunnel x 15 ICWindmill x 15 ICImperial Walkers x 15 ICHillbillies x 15 IC Tha Thang: Forward: …
CAT is a great AO to visit. The blocks are plentiful, the ground is dry, and the mumblechatter is always interesting. Stories are shared that are not replicated at any other AO (thankfully). The CAT pax are stand-up guys who put in maximum effort for 45 minutes. Last night, as I was eating my 3rd …
9 PAX ascended upon the gloomy confines of The Hollow this morning to see what YHC had in store. YHC didn’t really know either, but knew he’d stay off the upper body. That we did. We covered around 3 miles and hit the legs pretty good. It wasn’t YHC’s best but we got better. Disclaimer …
Intro: 13 PAX + 1 Runner were in attendance. It was 56 degrees and clear. This is officially Day 5 of The 12 Days of Pothole and the 4th Day Pothole was there for the 12 Days of Pothole. (just go with it – it’s easier if you don’t ask questions) COP: 1. Through The …
Pinkman was scheduled for the Q this morning but was unable to attend, so the PAX while distraught at his absence, still managed to pull together a decent session. Conditions: 50ish and pleasant Dos equis: SSH 20 IC Through the tunnel 20 IC Squats 20 IC Fokker – mosey over to tennis courts for suicides …
YHC had a #whiteboard beatdown planned for the men of Tomahawk this AM but it’s Masters week. We worked hard but had a good time simulating a little golf. Conditions: low 50s The Thang: Disclaimer, BOM Mosey up goat hill to GES parking lot COP Hillbillies x 10 IC IW x 10 IC Michael Phelps …