Myrtle Beach, SC

Sleeveless Like Cheech at The Oyster

F3 is a leadership organization that also happens to do physical workouts. The mission of F3 is: To plant, serve and grow men’s small workout groups in order to reinvigorate male community leadership. Weather: 75 degrees, humid, humid, humid The Thang: Intro, Disclaimer, Prayer and Lord’s Prayer. Pledge of Allegiance During Saturday’s run with some …

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Soda City Goes South (or East, or whatever that compass direction is)

Conditions: Sticky but perfect Introduction of Guest Q, YHC, courtesy of Legion/Stumble in F3 Columbia. Disclaimer Assignment of jobs: Point, Sweeper, MumbleChatterer, Timer Tha Thang: (disclaimer part deux: No Wienke, so counts and exercises likely off significantly) Mosey to field and circle up. SSH, LBACs, OHCs, Imperial Squat Walkers, American Hammers, BBSU. Mosey to playground. …

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Daily Maxwell, Scripture, and Quote

Daily Maxwell JULY 17 DO THE RIGHT THINGDoing the right thing doesn’t come naturally to any of us. As America’s first president, George Washington, said, “Few men have virtue enough to withstand the highest bidder.” Yet that is what we must do to develop the kind of character that will sustain us.It’s not easy to …

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Qsource Daily Maxwell, Scripture, and Quotes

Daily Maxwell July16 THE POWER OF A DREAM I believe that each of us has a dream placed in the heart. I’m not talking about wanting to win the lottery. That kind of idea comes from a desire to escape our present circumstances, not to pursue a heartfelt dream. I’m talking about a vision deep …

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Daily Maxwell, Scripture, and Quote

Daily Maxwell 07/13/17 VISION My observation over the last twenty years has been that all effective leaders have a vision of what they must accomplish. That vision becomes the energy behind every effort and the force that pushes through all the problems. With vision, the leader is on a mission and a contagious spirit is …

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Daily Maxwell, Scripture, and Quote

Daily Maxwell July 15BREAKTHROUGHEvery major difficulty you face in life is a fork in the road. You choose which track you will head down, toward breakdown or breakthrough. Dick Biggs, a consultant who helps Fortune 500 companies improve profits and increase productivity, writes that all of us have unfair experiences; as a result, some people …

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