Pre-Turkey Reaper
AO: reaper Q: WeekendSpecial PAX: Bulldog, Dance Machine, Muddog_F3Lex, Whisper, WeekendSpecial, Talbert Smoak FNGs: None COUNT: 6 CONDITIONS: 41 degrees/real feel of 36 STRIDELITE: DISCLAIMER OPENING PRAYER The Lord’s :pray: WARMUP: THE THANG: up and down Reaper Hill with merkins at the top/crunches at bottom Or reverse and do crunches at top/merkins or hammer presses …