Gastonia, NC

Why LEAP?

I read with great fervor the post from CrotchRocket about the success of the Spring LEAP season. There is nothing quite like the thrill of seeing more and more men #FreedToLead. And then I thought about my own LEAP experiences, from the very first time I went to another area to launch all the way …

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Letter to the Pax on Expansion Spring 2017

Spring 2017 Expansion: Our Biggest Leap Yet! Gentleman, If you have heard OBT and Dredd speak, they stress that the only way F3 continues to be successful is by each man giving it away. To that end I wanted to take a minute and update everyone on our Spring ’17 LEAP efforts. This was our …

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*UPDATE* PREBLAST: YORK MASTODON

Join F3York as we host our first ever CSAUP…the Mastodon. As F3York continues to grow, we decided that we needed to make a mark on the map with an insane (completely stupid) event.  With the overwhelming amount of Pax getting into the ruck craze, a ruck inspired endurance event was conceived. This event will suck …

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DRWs in Brunswick County NC Beaches

Are you a #SadClown when on vacation at one of the Brunswick Co, NC Beaches?  That includes Sunset Beach, OIB, Holden, Oak Island, Bald Head, Kure Beach, Carolina Beach. @F3BrunswickDRW is a service to connect the southern-NC-beach-vacationing men of F3 Nation for DRWs to help you avoid #SadClown syndrome.  Here is how it works: You …

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Preblast: SPEEDFORNEED 1st Race Metro- American 4miler 7/4/17

*RACING CHARIOT IS HERE! Here is updated preblast with movie trailer video for the Metro American 4miler race (click above).  Please follow @F3SpeedForNeed as communications will be transitioned to that Twitter handle. YOU MUST REGISTER BY JUNE 21 TO GUARANTEE YOUR GENDER SPECIFIC SHIRT * SPEEDFORNEED Inaugural Race!!! After months of planning, marketing, praying, fundraising, and …

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ULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17

YHC is aware that some of you have already received this update. Better to have it twice than not at all. Travel safe! INFORMATION BEFORE THE RACE • Donate to the Hidden Wounds foundation at the following link. This is a worthy cause and we will be presenting them a check at the race site. …

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Introducing: @F3SPEEDFORNEED / HELPING Kids & GROWING F3Nation

CALLING ALL MEN IN F3NATION:  PLEASE take just a few minutes to read about this new and exciting charitable initiative, watch the video link, consider making a donation to fund the charity, and seeing how your region can get involved and IMPACT our communities. “When I became a part of F3, I gained so much more than …

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GORUCK Red Light and Blue 006 – August 18-19 – Pre-Blast

August 18-19 Team Spearhead Charlotte hosts their next Red Light and Blue. This will be a GORUCK weekend filled with four events and the chance to earn five patches if you do all four events. This event provides your chance to experience a GORUCK class at their entry level option as well as raise money …

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F3 Runs the Basin – Relay Races are all the rage!

Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. …

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Inspirational Words from F3 Grease Trap’s M

Men- I am sure many of you have seen this on twitter already (Bagger Vance sent out yesterday), but I thought it was worth posting in this way to ensure everyone had a chance to read this. Chase Kemp is F3 Grease Trap.  His M wrote the message in the link below…please read.  Powerful stuff. …

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