Chattanooga, TN

Why LEAP?

I read with great fervor the post from CrotchRocket about the success of the Spring LEAP season. There is nothing quite like the thrill of seeing more and more men #FreedToLead. And then I thought about my own LEAP experiences, from the very first time I went to another area to launch all the way …

Why LEAP?Read More »

Letter to the Pax on Expansion Spring 2017

Spring 2017 Expansion: Our Biggest Leap Yet! Gentleman, If you have heard OBT and Dredd speak, they stress that the only way F3 continues to be successful is by each man giving it away. To that end I wanted to take a minute and update everyone on our Spring ’17 LEAP efforts. This was our …

Letter to the Pax on Expansion Spring 2017Read More »

Preblast: SPEEDFORNEED 1st Race Metro- American 4miler 7/4/17

*RACING CHARIOT IS HERE! Here is updated preblast with movie trailer video for the Metro American 4miler race (click above).  Please follow @F3SpeedForNeed as communications will be transitioned to that Twitter handle. YOU MUST REGISTER BY JUNE 21 TO GUARANTEE YOUR GENDER SPECIFIC SHIRT * SPEEDFORNEED Inaugural Race!!! After months of planning, marketing, praying, fundraising, and …

Preblast: SPEEDFORNEED 1st Race Metro- American 4miler 7/4/17Read More »

ULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17

YHC is aware that some of you have already received this update. Better to have it twice than not at all. Travel safe! INFORMATION BEFORE THE RACE • Donate to the Hidden Wounds foundation at the following link. This is a worthy cause and we will be presenting them a check at the race site. …

ULTIMATE CHALLENGE MUD RUN UPDATE 5/15/17Read More »

Introducing: @F3SPEEDFORNEED / HELPING Kids & GROWING F3Nation

CALLING ALL MEN IN F3NATION:  PLEASE take just a few minutes to read about this new and exciting charitable initiative, watch the video link, consider making a donation to fund the charity, and seeing how your region can get involved and IMPACT our communities. “When I became a part of F3, I gained so much more than …

Introducing: @F3SPEEDFORNEED / HELPING Kids & GROWING F3NationRead More »

Inspirational Words from F3 Grease Trap’s M

Men- I am sure many of you have seen this on twitter already (Bagger Vance sent out yesterday), but I thought it was worth posting in this way to ensure everyone had a chance to read this. Chase Kemp is F3 Grease Trap.  His M wrote the message in the link below…please read.  Powerful stuff. …

Inspirational Words from F3 Grease Trap’s MRead More »

F3 Rock Hill 3rd Year Anniversary and The Rock Region Convergence

F3 Rock Hill 3rd Anniversary Saturday May 6th This year marks F3 Rock Hill’s 3 year anniversary. Come join us in the celebration of epic comradery and growth. Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who keep each other upbeat despite the difficulty of …

F3 Rock Hill 3rd Year Anniversary and The Rock Region ConvergenceRead More »

WAS-NOW. One HIM changed at a time, Through F3

#Lexicon WAS-NOW: A story of change through IMPACT. There I WAS, then this happened, and here I am NOW. Brothers In an effort to recognize Pax and their transformation through the Shield Lock of F3, the F3QSource will be spotlighting different groups and individuals that have benefited through the aspects of Fitness, Fellowship, and Faith. …

WAS-NOW. One HIM changed at a time, Through F3Read More »

The Ascension comes to Greenwood

A CSAUP of a new variety is coming to Greenwood, SC in July! Mark your calendars for July 22 as The Ascension enters the CSAUP fray. This is a CUSTOM event put on by former military special operators and others who have completed the SEALFit Kokoro Camp. Kokoro is a 50-hour event held at SEALFit …

The Ascension comes to GreenwoodRead More »

One HIM changed at a time, Through F3

Brothers In an effort to recognize Pax and their transformation through the Shield Lock of F3, the F3QSource will be spotlighting different groups and individuals that have benefited through the aspects of Fitness, Fellowship, and Faith. Everyone has a different story and reason for the betterment of the F3 brotherhood. As such, we want to …

One HIM changed at a time, Through F3Read More »